It is unbelievable that you do not put in the effort to shed a few kilos of excess weight. You might actually be afraid to lose weight. After all, who doesn’t want to lose weight, right? It’s not as unbelievable as you may think and there’s a sure-fire way to tell right now if you are afraid to lose weight. In fact, I’ll outline three of the signs for you now!
Self-sabotage: You constantly tell others that you were doing “so good” until “something happened”, but you never can say exactly what that “something” was.
Unfortunately you will probably never discover what that “something” is all on your own, which is why working with a professional mentor who knows exactly how to help you break free of your self-sabotage is so valuable. It is extremely difficult for you to be objective with your own “stuff”. It’s just like that old saying; you cannot “see the forest through the trees”. You are too entrenched within your own struggles with food and your weight that you just can’t see it.
All high-achievers hire professional mentors to help them get to their next level in the least amount of time possible. The long and winding road is to attempt to do it all on your own. There is just no substitute for the objective coaching an expert mentor can provide you.
Put-off indefinitely: Another sign that you are afraid to lose weight is that you continue to put it off until tomorrow…tomorrow…, there is simply never a ‘right time’ for you to lose excess weight for good. More precisely, you put off and the date moves forward indefinitely. Though everyone wants to have a fit and healthy body, one doesn’t understand why s/he does it so. This is also another frustrating dilemma for you.
Mindset: This is a third sign that you are afraid to lose weight and is 90% of the solution for weight loss. Diet and exercise is a mere 10% of achieving lasting success with your weight. You have an F.A.T. Mindset. What is that? Well it’s the opposite of a ‘weight-loss mindset’! An F.A.T. Mindset matches an overweight, unhealthy, feel-bad body. It’s your mindset that either will support you in the easiest weight loss possible, or your mindset will continue to hold you in your ongoing patterns of struggle and self-sabotage. Once you have a weight loss mindset then you release your fears along with the fat, and you keep the fat off!
A weight loss mindset is built upon a foundation that has healed the root of your lifelong food and weight struggles. It’s that mindset that makes it super easy for you to live a healthy and fit lifestyle, which means no more fear of losing weight!
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