What is Gout?
Gout is an arthritic condition that develops more typically in men than in women and usually makes its onset in the form of an unexpected, sudden attack. The condition results from a buildup of uric acid which eventually crystallises in the blood. The crystals are usually deposited in lower extremity joints and most frequently in the big toe. The causes for the condition include heredity, dietary intake and kidney problems or other diseases. Gout is so painful, that even a light touch on the skin from any source can send immediate pain shooting through the inflamed area. So, pain relief is uppermost in a patient’s mind from the start.
What are the stages of Gout?
Several stages of gout can be sustained by a patient over time:
- The first stage is a silent accumulation of uric acid in the blood.
- The second stage produces a sudden attack that usually occurs in the big toe, foot, wrist or fingers. Sometimes the attacks are so mild that the illness is misdiagnosed for a sprain or other tendon ailment.
- The third stage, however, includes a second attack with more on the way. The pain is acute but when the attack is gone, there are seemingly no symptoms. The intervals between attacks become shorter and the pain becomes more pronounced with each episode.
- The fourth stage is when bouts of attacks have occurred over a ten year period. Episodes may no longer occur but instead, the illness is constantly active. By this time, uric acid has crystallized into formations under the skin and may appear in nodules that are visible to the eye.
Treatment for Gout:
- Medications provide some relief and may inhibit swelling and redness to a degree, especially in milder cases. NSAIDs are the most prescribed form of medication for painful episodes since some medications have gastrointestinal side effects. Aspirin is not recommended since this drug can worsen the condition.
- Dietary and lifestyle adjustments can go a long way in preventing the development of the problem. Eliminating purine rich foods such as red meats, some seafood, and some vegetables are helpful in lowering the uric acid levels in the blood. Adding foods that neutralise purine are very helpful as well such as cherries, strawberries, celery juice and fresh vegetables. Supplements like vitamin C and B-complex can also help balance uric acid levels.
- Natural treatments for gout include herbs such as blueberry, bilberry and cherry extracts formulated into a supplemental dosage. This particular blend has proven to be very helpful for those who want to prevent or lessen the effects of gout. An anti-inflammatory property found in these berries is very powerful, which leaves no side effects.
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