Using mushrooms as part of your skincare routine

Research into complementary health methods provides us with surprising news about mushrooms. While the nutritional benefits stand unquestioned, what few people know is that mushrooms are excellent for your skin. It has been discovered that the topical use of certain mushroom varieties can provide all kinds of beauty and wellness benefits. As such; several types of mushrooms are used as an important component of facial creams and serums.

Mushroom extracts provide potent anti-oxidising and moisturising effects, making them perfect for anti-ageing skin products. They naturally brighten the skin while lightening age spots and evening the skin tone. Mushrooms make an excellent addition to moisturisers because they offer a different set of nutrients entirely their own – these complement other main compounds, like vitamin C and E perfectly. The most important mushroom for this purpose is Tremella. Tremella mushrooms are a common feature of Asian cuisine as well as complementary medicine. They contain a polysaccharide which has a superb effect in hydrating and plumping the skin. Tremella also offers a high vitamin D content, which makes it an excellent salve for acne scars.

A further compound unique to mushrooms is kojic acid. This property is renowned as a skin lightener, and makes an ideal complementary alternative to chemical versions such as hydroquinone. Kojic acid is said to inhibit melanin production, which is a great help to the skin’s recovery from damage. As such, its inclusion in creams and lotions makes them effective in treating liver spots, discolourations and uneven skin tone. It should be included in every after-sun care routine.

The other key quality of mushrooms in relation to skincare is its anti-inflammatory effect, making it an excellent solution for eczema, rosacea and acne. Mushroom extracts can fight the inflammation associated with these conditions, while also aiding the healing process. A good natural product infused with mushroom extracts is sure to boost your dermatological wellbeing and provide relief from seriously life-affecting conditions.

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