In a wellbeing market simply overflowing with natural supplements, we should not be surprised to find tree bark among the numerous herbal and floral remedies. Pine bark, known under the brand name Pycnogenol, has been used as a complementary memory-boosting supplement for quite some time and is now gaining repute as an all-route concentration enhancer. Ongoing studies into its wellness properties are steadily increasing its range of advertised benefits.
Pine bark extract is of interest to researchers for its antioxidant effects in a variety of areas. Strong claims have already been made for its usefulness in aiding allergy symptoms, menstrual disorders and even cardiovascular disease. It is also known to possess anti-inflammatory qualities, a key attribute in herbal supplements used to fight disease. Due to the focus on this brand’s identity as a memory-enhancer, recent research has focused on the benefits of pine bark to cognitive function.
The latest study into this topic took 108 student participants of the age range 18-27 and randomly distributed pine bark, or a placebo on a daily basis for 8 weeks. Computer-assisted methods of testing were then used to make a comparison between those who took the pine bark extract, and those who did not. The control group showed a 10.71% failure rate, and the pine bark extract group showed 6.25%. More importantly, students in the pine bark extract group also showed a 17% reduction in anxiety. Though the study in question is small, it provides a useful guide to the range of cognitive benefits we might be able to obtain from pine bark.
The study has parallels to Australian research which showed a ‘significant’ improvement in memory tests among mature adults of 60-85 years old. A profile of pine bark extract as a safe and valuable supplement for aiding cognitive function is gradually taking shape. Though it’s clear that larger studies are needed, many are already confident that Pycnogenol is a valuable tonic for the mind.
Comments are closed.