For the majority of women, a regular menstrual cycle lasts around 28 days, from the start of one period to the start of the next. Each period generally lasts around three to seven days, with varying levels of bleeding depending on where you are in your cycle. Not all women experience such a simple process though – some women have difficult periods which can be problematic. Before you go to your GP about your periods, it may be useful to keep a diary throughout one cycle in order to work out what your symptoms are – this can help you to ascertain what the problem might be.
Painful periods are common, as the womb has to contract to push out the menstrual loss. These contractions can lead to cramps and achy lower backs, which can be difficult to deal with if you’re experiencing this every day of your period. Though it may not be the first thing on your mind, exercise is actually a great pain reliever as it helps you to manage the pain. Some women find painkillers to be an effective remedy, and a doctor may prescribe a hormonal contraceptive to help control your periods and pain.
Heavy periods can sometimes be just a way of life for some women, but if they are affecting your way of life you should seek medical advice. There are treatments available for this and a GP can advise you if further investigation may need to be sought, such as tests for fibroids, which can affect the amount of bleeding you have. Dramatic weight loss, stress and intensive exercise can lead to non-existent periods. If you’re suffering with absent periods, you should speak to your GP.
The hormones you have flooding through your body during your period are responsible for PMS, or Premenstrual syndrome. While most women experience some level of this during their lives, if you have particularly severe PMS it can disrupt your work and social life. You may have PMS if you’re suffering from mood swings, depression, bloating, tender breasts or irritability. Contraceptive pills or light antidepressants are a couple of the treatments often used for PMS – speak to your GP who can advise you how best to handle your symptoms.
Endometriosis is a condition which causes the lining of the womb to appear in other areas of the body, such as the abdomen or the ovaries. This condition can lead to inflammation and pain, as well as internal scar tissue. In some cases, it can also lead to infertility. There are various treatments available, the most common being hormone treatments, contraceptive devices such as an IUS – in severe cases, treatment may involve surgery in order to remove the ovaries or the womb.
Comments are closed.