We all know the saying that the way to a man’s heart is via his stomach, but this isn’t quite true. In fact, it applies to both men and women, and as well as satisfying our appetites some foods also have an impact on our sexual performance. So where should we begin if we want to prepare meals that do more than ease our hunger pains?
Where to start
Oysters are a well-known aphrodisiac and this is down to the zinc they contain. The mineral can encourage the release of sex hormones and it’s also important for the production of sperm. This makes the seafood an ideal starter when we want to cook our loved ones a meal. If we prefer, then we can opt for fruit salad as a starter.
Although fruit may not have the same connotations as oysters when it comes to eating for our sex lives, certain varieties can make an impact on our love lives. Drizzling honey over some bananas, pineapple and strawberries, allows us to power up flagging libidos via fruit enzymes. The honey is packed with B Vitamins, and adding almonds can heighten enjoyment for both men and women. Avocado and asparagus salad can make another tasty starter or side dish, with the folic acid also enhancing pleasure for both sexes.
Additions
When none of these foods take our fancy, then we can add some ingredients or take supplements to improve our sexual prowess. Garlic is good for our circulation and allicin can boost blood flow to the sexual organs, so choosing meals containing this herb is a good way to include a natural aphrodisiac in our day. Also, we can consider supplements, like Tribulus Terrestris High Potency Tincture, which harvests some of nature’s sex enhancing substances. The supplement aids the production of hormones to stimulate the brain and up our libido.
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