There are various different components that can lead to a healthy sex life. The emotional benefits of having a good partnership that involves sexual intimacy are numerous, and can actually have serious and long-lasting benefits for your wellness and sense of wellbeing.
Couples who go to bed at the same time, for example, tend to be more in sync, and show a commitment to the idea of partnership. It also facilitates more sex and intimacy. Pillow talk can lead to great communication between couples, as they feel relaxed in an intimate environment to talk freely to their partner.
In addition to the above, what you wear to bed can also make a big difference to your sex life. It’s tempting to wear something baggy and comfy to bed, but instead you should try to think about bedtime as being a date with your partner. Slipping into a sensual item of clothing shows your partner that you really love being in bed with them.
Whatever your size and shape, being sexy is totally achievable. Nice nightwear and lingerie is not designed exclusively for slim and curvaceous model types. Remember that your partner chooses to be with you – the size and shape that you are. Feeling sexy when you know your partner thinks you are sexy should come that little bit easier.
Choose sexy underwear for you and not your partner. Your partner will think you are attractive in any of the range of nice sleepwear on the market, and you will look and feel more sexy when you are confident in what you are wearing. Similarly, avoid anything that is uncomfortable (such as boned corsets and itchy lace) – something smooth and silky is the best way to go (and remember you do have to sleep in it too, so it should be comfortable).
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