Yourwellness 7218 posts 33 comments

You are certainly not alone if you’ve ever related to the “I have no idea what I’m doing” memes that feature a be-goggled kitten sitting in front of a chemistry set. Most of us have experienced that out-of-body feeling that we aren’t…

There’s a lot I love about my job at the Nature Conservancy of Canada (NCC). Working on endangered species, landscape planning and protecting some of Canada’s most important habitats is not a bad way to spend the day. I also like sharing…

I used to b a real tightwad. I would much rather do something myself than pay someone else to do it for me. A penny saved and all that. What I failed to consider while doing the housework, was that my miserly ways were actually costing me…

Needless to mention, belly fat is the most stubborn fat and is difficult to get rid of. Not only does it look bad but also is a dangerous health hazard as it can cause many health problems. People with fat around their abdominal region…

Curly hair is unique! Because of the twists and turns is can get fragile and delicate. And which is why it needs it’s own hair care routine! It might seem difficult to take care of curly or wavy hair, but it isn’t if done…

हर दिन काम आनेवाले ये आसान-से सौंदर्य नुस्ख़े मिनटों में आपकी सौंदर्य से जुड़ी उलझनों को सुलझा देंगे. ख़ासतौर पर वर्किंग विमेन्स के लिए ये टिप्स बड़े काम के साबित हो सकते हैं. टी-शर्ट की मदद से बालों को सुखाएं क्या आपके पास बालों को…

बालों को पोषण प्रदान करने का सबसे आसान तरीक़ा है हेयर रिंज़. पानी में घुले नैसर्गिक इन्ग्रीडिएंट्स बालों को नम बनाते हैं, फ्रिज़ी बालों पर नियंत्रण रखते हैं और छोटे-छोटे उड़ रहे बालों को संवारते हैं. ये बालों को नर्म और चमकीला भी बनाते हैं.…

फैसला लेना आसान काम नहीं होता है। उस पर जब आपका दिल और दिमाग दो अलग- अलग बाते करने लगे तो ये मुश्किल और ज्यादा बढ़ जाती है। ऐसे हालातों से हम सभी अक्सर ही गुजरते है। ऐसा जरूरी नहीं होता है कि दिमाग प्रैक्टिकल सौचता है दिल भावनाओं में बहकर…

'देर रात को भी बिना किसी शिकायत के मेरी मनपसंद सब्जी के साथ मेरी राह देखती मां की सबसे ज्यादा कीमत मुझे अब समझ में आती है। वाकई कितना आसान था उस समय उसे यह कह देना कि- मैं तो बाहर से खाकर आया हूं। आज नौकरी के चलते पहली बार घर से दूर…

चाय के साथ चार-पांच मीठे बिस्किट खा रहे हैं? सावधान.... क्या आपको पता है कि ये आपके दांतों के स्वास्थ्य को बिगाड़ सकते हैं? हर बार खाना खाने के बाद यदि आपको मीठा खाने की आदत है तो आप धीरे-धीरे इसके एडिक्ट हो जाते हैं। 'लिक-द शुगर…

स्वास्थ्यवर्द्धक है तुलसी की चाय, बढ़ाएगी प्रतिरोधक शक्ति तुलसी एक औषधीय पौधा है। तुलसी भारत में सबसे पवित्र जड़ी बूटी मानी जाती है। इसे जड़ी बूटियों की रानी भी कहा जाता है। तुलसी की चाय स्वास्थ्य की रक्षा करने वाली, दिमागी शक्ति बढ़ाने…

सामग्री एक लीटर दूध, दो कटोरी मखाने, चार चम्मच शकर, दो चम्मच घी, बादाम-काजू की कतरन, किशमिश, पाव कटोरी बूरा (सूखा नारियल का), इलायची पावडर आधा चम्मच और 5-6 केसर के लच्छे, दूध में भिगोएं हुए। विधि सबसे पहले एक कड़ाही में…

सामग्री : 100 ग्राम मूंग की छिलके वाली दाल, 250 ग्राम बासमती चावल, 8-10 काजू, 8-10 किशमिश, थोड़ी-सी दालचीनी, 3-4 लौंग, गुड़ स्वादानुसार एवं 2 चम्मच घी। विधि : बासमती चावल को धोकर कुछ देर के लिए भिगो कर रख दें। अब मूंग दाल को भी धो…

Healthy aging? What happened to anti-aging? To be clear, most of us who work in this field don’t like to use the term anti-aging anymore. It’s silly and passé. We can’t stop the clock, which is what “anti” aging implies. We prefer the term…

South Indian Chicken Kurma or Chettinad Kozhi Kurma is another gravy recipe that is different from the usual chicken curry (kuzhambu). Chicken Kurma is usually more creamy, milder and has a pale color as compared to the regular chicken…

Stripe styles are in trend right now and are something perfect to sport this summer. You can opt for some light pieces and pair it with various denim styles to create the ultimate combo. Here we have listed down 5 denim+strips styles that…

Dating tips… Relationships are no less than a labyrinth in your 20s. It is the time when you start taking baby steps in the world of dating and explore what all it has to offer. Whether it is having a crush, going on a romantic…

Despite India being the second-largest producer of sugarcane in the world (after Brazil), this humble crop seems to have got a bad rep because of its high levels of sucrose, with lesser and lesser Indians opting for it as a refreshment.…

Vegetable sandwich is the most commonly made type of sandwich in India. It can be made with raw vegetables or cooked vegetables. In this recipe I have used raw vegetables like carrot, cabbage and cucumber. You can also add raw vegetables…

Do you find yourself dating at least a couple of persons a week? Do you find yourself spending less and less time with each date? Do you find yourself unable to remember the names of the people you went on your last few dates with? Do you…

For most of us, eating is a daily event so ordinary that it is taken for granted. (Some days, we don’t get any farther than grabbing takeout on the way home from work.) But the harvesting, preparing and sharing of food is truly a rich part…

24 hours in a day just does not seem enough sometimes, right? With busy days, you just want to go home and crash into your bed. It turns out that removing your makeup is one important step you just cannot miss. You would have heard that…

We all sweat every day, but what exactly is sweat? Sweat is a watery blend of urea, sugar, salt and ammonia that comes from your skin pores. Most people think they lose weight while they sweat, but you regain this weight as soon as you…

Whether it’s been six years or twenty, it’s natural for our romantic relationships to ebb and flow. But it can be easy to feel like your relationship with your significant other has lost something special. A sense of mystery, of excitement,…

The ability to listen well is deemed a soft skill, but it can be the crux talent needed for advancing your career. If you think of communication in business settings as comparable to reading an opponent in the martial arts, you’ll recognize…

There is no doubt that parents are our first teachers. We grow up learning from them, and observing how they handle every day situations. Whether it is how they treat their spouse, the way they handle arguments, share the household chores…

Scientists have pored over what motivates us, and they’ve identified two different types. Inner motivations drive us to achieve personal goals like eating healthier, while outer motivations are externally imposed, such as expectations from…

How ridiculous is it that every time we have an important event to attend, we get a zit! We have all been under the acne attack and know how frustrating it can be to suddenly break out and not know what to do a thing about it. But, acne or…

Apart from adding a crunchy taste to your desserts and enhancing the flavour of the otherwise boring glass of milk, almonds have much more to offer. There are obviously a host of reasons why we were always asked to eat a handful of these…

Recipe For Guar Fry Ingredients Cluster Beans – ¼ kgs (1/2 lb) Oil – 2 tbsp Mustard seeds – ½ tsp Fennel seeds – ½ tsp Red chilli powder – 1 tbsp Turmeric powder –…