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What does being ‘well’ mean to you? For most of us it is a feeling of being free of illness, of feeling as though we have nothing that ails us either mentally or physically. As an integral part of our identity our hair plays a definitely…

Knowing you need to quit smoking is easy; after all, the negative effects of tobacco and nicotine are well documented. In fact, they are printed on every packet of cigarettes. However, it is one thing to choose to quit and another to…