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The health and beauty industry has realised in recent years that the natural way is popular amongst consumers, which is why there has been an influx of products on the market that include plant derivatives and vitamins. One of the more…

You might have never heard of Zollinger-Ellison Syndrome (ZES), but it is a serious condition that was drastically affect the wellbeing of anyone who has it. The syndrome is a complex health problem in which one or more tumours form inside…

A vital B vitamin which is essential for your DNS synthesis and numerous bodily functions, folic acid is necessary for everyone's development - not just pregnant women as you may once have thought. Experts advise a 400 microgram serving for…

In order to give yourself the best chance of maintaining your wellness and wellbeing, and that of your unborn child, throughout pregnancy, there are certain vitamins, minerals and supplements that you should take. Eating a…

Folic acid has long been recommended during pregnancy to help reduce the risk of many health concerns in the unborn child, but new studies suggest that it could help to prevent autism from developing. The March of Dimes, a private US group,…

The relationship between asthma and obesity is a complex one. Is asthma, in part, caused by the typically sedentary lifestyle of those who are obese, or does the lack of exercise that asthma can induce lead to obesity? Someone who is…

Coconuts, and particularly the oil contained within them, are one of the best sources of nutrients and essential healthy fats known to man. Scientifically speaking, coconuts have pretty much all the nutrients you need to survive. This is a…

We all want younger looking skin, but finding ways to ward off the hands of time without resorting to surgery can be difficult. The good news is that it isn’t impossible. These tips are easy to add into your daily routine and can offer you…

An important mineral that we are advised to take in pregnancy to protect the wellness of growing babies has hit the news again after a study investigating cancer rates. Expert medical publication the Lancet compared data from those who took…

Medicine is a very interesting subject that many people are interesting. While most people tend to rely on the opinion of their doctor or even just the basic truths of rational science, there is a growing section of society that are…

Cod liver oil is a dietary supplement that can be fantastic for your health. The benefits to your wellness and wellbeing are manifold as this supplement is very rich in nutrients. One of the main benefits of cod liver oil is that it is…