avoiding

For asthma sufferers there can be a raft of things that trigger an attack, but most can be avoided. People living with asthma can take steps to rid their lives of the factors that can lead to the narrowing and inflammation of the…

If you’ve ever experienced discomfort, pain, swelling, redness, or a restricted level of movement in your joints, then you have experienced a little of what it is like to have arthritis. Arthritis is one of the world’s most common…

Each year, thousands of people look forward to the excitement of participating in winter sports such as skiing and snowboarding. Although these are enjoyable activities, they also pose a risk of injury if the proper precautions are not…