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The Shocking Truth About Soy!

From years it is said that soy or soya bean is healthy food because of its rich nutritional value. However, a recent study suggests that this might not be the truth. Soy is used in various food products including packaged products and pet…

Is Our Current Diet a Very Bad Idea?

According to new research which is sure to disappoint fans of the full English breakfast and other culinary staples of Britain, the typical Western diet, high in fat and sugar, really does lead to an early grave. A study of more than

What Is Good And Bad About Cholesterol?

Recent studies have revealed alarming statistics regarding the extent to which people suffer from high-cholesterol levels in the US. According to the research conducted by the Centres for Disease Control and Prevention - 17% of the US…