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It's likely that electronic health records (EHR) will change the modern health care system from a paper form of record keeping to a computerized form. The record keeping is only as good as the system that supports it…

Everyone has their own fitness regime; some people are up and running by 5.30am while others prefer to end their day that way. But which time of day is best for weight loss and general fitness? Let’s break it down by pros and cons, so you…

When your emotional wellness takes a beating, you might turn to chocolate or a good drink to get you through it, but a better option would be to hit the high street. This is according to a new survey by TNS Global on behalf of Ebates.com,…

Whether you’ve been with your partner for a long time, or you’re just getting things started in the bedroom department, trying out different positions can seem a daunting prospect. However, even if you’ve tried, say, five different…

If you adopt a child, you will be able to jump the queue for places at the best schools and qualify for free holidays help them adapt. This is according to new government guidelines, which form the centrepiece of a pitch by ministers to…

‘I’d gained 10 pounds over the holidays and I was feeling fat, sluggish, and gross,’ recalls diet wellness writer Julie Tilsner. ‘Obviously I needed a good cleanse. But which one? A juice cleanse? The Green Monster cleanse? The…

Bariatric or weight loss surgery is often recommended for people whose wellbeing is at risk of their obesity, as well as the severe wellness problems that can develop from excessive weight gain. Having a gastric band fitted is one way you…