Distraction

Once you reach a certain age, you almost feel like saying “goodbye” to your sexual wellbeing. Your body does not respond to sex in the same way it did when you were younger, and so you find other aspects of your wellness – such as your…

Whether you work from home, or can’t be bothered to walk to the other side of the office, email has changed the way we communicate with co-workers. However, is that handy inbox really such a blessing to corporate wellness? Or are you better…

Stress does more than affect your emotional wellbeing; it takes its toll on your sex life! A new study, published in The Journal of Sexual Medicine, found that highly stressed women were less physically aroused when shown an erotic film, as…

An experiment has been carried out by insurance company Direct Line, who wanted to see what the link was between people watching films and improving their wellbeing by working out. The set up a unique cinigym for the night, and…

Stress and worry are an inescapable part of life. When you care about things, you're going to worry about things – but does that mean that your wellbeing has to take a hit? Stress can take its toll on your physical and emotional wellness,…