ease

Going to the dentist is never fun, but for some it is more than just an unpleasant sit in a chair. Many individuals have to deal with fear and anxiety when going to the dentist. There can be several reasons for it, a bad…

Running is one of the best things that you can do to help improve your fitness. It is also massively beneficial for your wellness and wellbeing, as it can increase your bone density, strengthen your cardiovascular system or clear your mind.…

If you are one of the millions suffering from chronic arthritis, then the news of dud painkillers and pseudo-drugs are not entirely encouraging. That being said, there are many ways to ease pain with less side-effects, reduced…

According to the NHS around 9.3 million days were lost due to work-related back pain and other musculoskeletal disorders in a single year. Heavy work causes injuries but it’s the daily grind of hunching over a desk that causes most…

Could you improve your health with positive thinking? A new study suggests the power of your mind could help you reduce your asthma symptoms. A study of 39 asthma patients by researchers at Harvard Medical School in the United States…