Emotional control

Not taking responsibility for your own health is the reason why you’re stressed; you put your wellbeing into the hands of others and hope for the best. However, there’s a lot you can do to change what may otherwise happen to you, if you…

Love yourself and communicate it too A frequently misunderstood notion, love becomes even more inscrutable when one delves into its true depths. It’s easy to think, say it aloud and even behave accordingly, when we love our pets and…

You can’t open a webpage, read a newspaper or magazine without finding some news piece or latest research about physical health. Whether it’s a new way to increase fitness, boost your immune system or a healthy exercise and eating plan, no…

If you don’t believe this, picture the scene when you last felt totally at peace... lying in the sun on the beach; curled up with a good book; strolling hand in hand through the park with the person you love... Are you there, completely, in…

Drunken bar fights, unfortunately, have a very long history. Verbal insults, often leading to acts of physical aggression or unwanted physical contact, can lead to serious physical violence and casualties. Why do people get aggressive after…

Smartphones are an integral part of most people’s lives, allowing us to stay connected and updated at all times. The downside of that convenience is that many of us are also addicted to the constant alerts from our devices, unable to ignore…

There have been several explanations offered as to why we dream: One hypothesis is that dreams are a catharsis to the stresses of daily life; another is that they are actually a disruption of the nervous system. Yet another possible…

Getting struck by Cupid’s arrow may very well take your breath away and make your heart go pitter-patter this Valentine’s Day, report sexual wellness specialists at Loyola University Health System, USA. “Falling in love causes our body to…