high cholesterol

You might want to take care of your wellbeing and cut cholesterol from your diet, but how do you do it and still enjoy your food? Does a low-cholesterol diet doesn't have to be all oat bran and tofu? Of course not! There are plenty of…

In today's hectic lifestyle, who has time for breakfast? According to the Morning MealScape 2011 study, men aged between 18 and 34 are the most likely to skip breakfast, while only 10% of women over the age of 55 forgo their morning meal.…

If you have high cholesterol, it may not just be your physical wellbeing, but also your mental health at stake. This is according to a study published in the online journal PLOS ONE, which found that people with raised cholesterol don't…

When your heart muscles are not getting enough oxygen, your wellbeing can be affected by angina. When this happens, it means a big concern for your heart health as angina is a sign of heart disease. One in 10 of those whose wellness is…

Old wives' tales about our health tend to be passed down from generation to generation. Some are based on truth, others aren't, such as walking in bare feet leads to colds. Although these kinds of myths can be rooted in the past, modern-day…

Being told we have dangerously high cholesterol may motivate us to rid our diet of as much fat as possible. It's natural to worry about our lifestyle when it can have such a drastic impact on our future heart health, but some fats are…

Genetics and side effects of medication can account for some of our wellness problems, and the same is true when it comes to our lifestyle. Scientific research continually shows us ways that we can improve our wellbeing, so are we all doing…

The media often links the idea of lower weight leading to greater sexual prowess, but is this actually the case? In truth, whilst beauty is very much in the eye of the beholder, there is a strong correlation between weight loss and sexual…