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Once you become sexually active, the risk of sexually transmitted diseases becomes an issue you need to be aware of. If you have an STD, chances are you’ll also have symptoms on your skin which could determine what form of disease you have.…

Exercise doesn’t need to be a burdensome task, yet so many people treat it as though it is. While not every exercise is suitable for every body, and there is naturally going to be some pain when you’re working your body to the limit, the…

There isn’t an art to growing old gracefully, it just seems that we’ve forgotten the best tips and tricks of the past - after all, surgery wasn't always an option. For women who believe that surgery is now the only way to hold back the…

In the world of health and fitness, there seems to be a new craze every other day. But how many of them do we really need, and are they doing our health any good? The latest to join the ranks is IV Vitamin Therapy in which vitamins and…