methods

Do you lie awake at night, tossing and turning and unable to drift off? If so, you are not alone. Many thousands of people every year list ‘inability to sleep’ as one of their biggest health concerns. Not being able to sleep well can affect…

In the last several decades, numerous types of medical testing have helped doctors to make informed decisions about disease diagnosis and treatment. Today’s medical tests can diagnose everything from diabetes and hormonal deficiencies to…

There are certain myths floating around about weight loss that simply aren’t true, and some that are doubtful, but the problem is there are just so darn many of them that just knowing where to begin can take its toll on your mental…

If you want to seriously lose weight then there are two ways of doing it and which one works for you depends almost entirely on who you are and what kind of techniques work for you. Some people need boundaries and structure, without those…

What type of contraception you choose will depend on a number of factors and with 15 different methods to select from, you find you use more than one method over time. This is likely to depend on your circumstances at the time and also on…