Multivitamins

You are probably the sort of person who is invested in their own wellness and well-being. Perhaps you eat healthy and exercise daily. You may even take vitamins, minerals and supplements on a regular basis. But what if we told you that this…

A shocking new study has found that multivitamins may be worse than useless – they may actually be bad for your wellness. Many people take a variety of vitamins, minerals and supplements on a daily basis, determined to do all that they can…

Many people take vitamins, minerals and supplements on a daily basis, believing that by taking a simple pill they can help to protect their wellness and wellbeing. Now a new book is throwing everything that you’ve ever thought about…

Nobody can ever forget a time in their childhood when they were wheeled into hospital due to a broken arm, but for those that are active and getting hurt on a regular basis, the reason may be down to a lack of Vitamin D. A lack of…

A pharmacy in Richmond, Virginia, is taking unusual action to promote the benefits of vitamins; giving them away for free. The owner of Springer Pharmacy, Bill Towler, gives a free bottle of vitamins to his customers each month, to help…

According to wellness experts, popping a multivitamin in the morning is like recycling a plastic bottle; no matter how small the task, it's a conscious-clearing baby step in the right direction­. Multivitamins are advised to guard your…

According to recent research, a daily multivitamin is a waste of money for most people, and some other old standbys may even harm your wellbeing. When it comes to vitamin and mineral supplements, sometimes they can be helpful, but often…

If you’re conscious about health and wellness, you may be taking a daily multivitamin. However, several recent independent studies have cast doubt on whether these pills really do anything to guard or improve your wellbeing. Multivitamins…

Standing in the vitamin and mineral supplement aisle of your local pharmacy, it’s easy to become overwhelmed. There are multivitamins, individual vitamins, fish oils, tablets and even chewing gums, so what you need is a quick list of the…

You might be the buff bunny in the gym, the weekend warrior or simply the humble dietician – but the truth is, you could also be missing out on some important ingredients in your lifestyle. For women, living healthily is almost becoming a…

For most women, that certain time of the month can bring all sorts of wellness-bashing joys. Whether you’re fighting against severe cramps, irritability, or bloating, you can improve your wellbeing with nothing more than your shopping list.…

There is increasing scientific scepticism about the use of supplements. While it has been claimed for a while that various supplements offer a variety of benefits, new studies are popping up constantly with evidence suggesting that either…

Multivitamins seem to have a lot of support. Celebrities slap their faces on them, direct marketing companies peddle them and your local pharmacy is all too eager to hawk them. Vitamin and mineral supplements haven’t just appeared out of…

A healthy, balanced diet that includes five portions of fruit and vegetables every day is the gold standard recommended by nutritionists. But for one reason or another, not everyone finds it easy to get those five portions in their daily…

We have a tendency to think of vitamin supplements as being universally good for us. Some people fall into the trap of assuming that if their diet is lacking in nutrients they can simply top up their supply with multivitamins to improve…

Pregnant women can take steps to protect their own health and that of their unborn child by taking prenatal pregnancy vitamins. Some women will be prescribed particular multivitamins by their GP to ensure you get all the nutrients you and…

According to the National Institute of Health (NIH), millions of people take vitamin and mineral supplements, despite the fact that there’s a growing body of evidence to advise you otherwise. Studies have warned that men who take vitamin C…