New Book

Lots of people take supplements to guard their wellbeing against various health concerns, but a US doctor has warned that you may be doing more harm than good to your wellness if you take such supplements. According to Dr Paul Offit, author…

Taking vitamin and mineral supplements may seem like a great wellness boost, but Dr. Paul Offit, chief of the division of infectious diseases at the Children’s Hospital of Philadelphia and author of new book Do You Believe in Magic? The…

There are some wellness concerns that aren’t worth the bother of getting treatment for, but can still be a real pain in the backside. However, whether it’s smelly feet, sunburn or constipation, there are complementary remedies you can use…

When you think of a detox diet, you probably think of lemon water and a severe urge to eat cheeseburgers. However, according to Woodson Merrell, MD, chairman of the department of integrative medicine at Manhattan’s Beth Israel…

Sex has a bit of a reputation for messing with your emotional health, especially when you’re just not getting what you want. While male sexuality is a little more straightforward, as a woman your sexual wellness is seemingly tied up in a…