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Sexual dysfunction is one of the biggest threats to your wellness, especially if you are a male over a certain age. It can affect emotional as well as physical wellbeing and it can take some intensive therapy or medication to get through.…

A lot of people don’t realise that their bowel movements can tell them a lot about how healthy they are. Everything from how many times you go to to the colour and how much waste you expel will tell you so much about your digestive health.…

We all know of the importance of calcium where healthy bones are concerned, but most people don’t realise that vitamin D is also vital for healthy teeth and bones. Most foods don’t contain a lot of this nutrient, unless you can source it in…

With all the fad diets and health trends over the years, one healthy lifestyle has stood the test of time. Eating unprocessed foods, using natural hygiene products and avoiding harmful chemicals are things nearly every doctor will…

The mouth is teeming with bacteria. Most of this bacteria is the good sort which helps in the normal function of your teeth and gums, but there is still a chance you may be suffering from periodontal or gum disease. Gum disease is said to…