Saggy Bottom

As you get older, those cheeks (and we’re not talking about the ones you put blusher on) tend to grow and sag, which can be a real party pooper to your sense of wellbeing. A wobbly bottom is hardly anyone’s idea of a sexy, self-confidence…

A saggy or misshapen rear end can give your emotional wellbeing a little knock, and so you may be considering a fitness routine to help your bum in gear. However, before you proceed to try and tone things up, you first need to…