Apparently 40 is the new 30 and this could mean that women aren’t so worried about getting older, but how can we keep our skin looking as young and fresh as we feel? Your wellness can show in so many different ways, from glossy hair and gleaming skin to a fresh appearance that looks years younger than your biological age.
Measuring your youth
Comparing yourself with similar-aged people could indicate how genetics can age us, but also how lifestyle can influence your appearance and wellbeing. One of the main ways you can introduce an anti-ageing tool to your beauty routine is to buy and apply an SPF cream. The sun affects how collagen is produced in your skin, having a dehydrating effect and ageing you before your time. A healthy diet will provide protection from free radicals that can damage cells and have found to be a contributor to the ageing process. The vitamins and minerals also keep your skin healthy, hair strong and nervous system in balance. As well as being able to see signs of ageing visually, there are scientific tools and everyday ones that can reveal more about your skin, and what you can do if you’re 40 and beyond, but feel much younger.
Age apps
One of these tools is My Own and it can analyse your skin and give feedback on anti-ageing routines that could help it look more youthful. It harnesses facial recognition software to take photos and scan your face for signs of ageing. It can also compare an image of you with someone of the same age, so you get an idea how most people look that were born at a similar time. You can then upload images over time to see if any changes you make affect your appearance. In order to make the most of your looks, it’s important to stock up on anti-oxidants, wear sunscreen and exercise daily, as these all help to rid your body of toxins and enhance hormones that can keep you youthful.
Comments are closed.