An easy recipe that makes a great breakfast or lunch served with salad. You can play around with different vegetables to suit your taste.
Ingredients
- ½ courgette, cut into chunks
- ½ red pepper, thinly sliced
- 6-8 Organic Eggs (depending on size)
- Ground chilli pepper to taste
- Rock salt and pepper to taste
- 2 tsp extra virgin olive oil
- 1 rasher lean bacon, chopped in small pieces
Method
- Preheat the oven to 190°C.
- In a pan heat 1 tsp oil over a medium flame. Add bacon and cook until browned. Remove from heat and set aside.
- Add the courgette and pepper with another tsp oil and cook until soft.
- Whisk the eggs and season with salt, pepper and chilli.
- Place the courgette, bacon and pepper to a medium size flan tin and spread out evenly.
- Top with the whisked eggs covering all the ingredients.
- Place the tin in the oven and cook for approximately 20 minutes or until set and slightly golden on top.
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