3 Ways to Avoid the Spread of Infection in the Hospital
We’ve often heard the adage that “Health is wealth.” No matter how much money you accumulate, it’s useless when you are sickly. If you are constantly sick, you will end up spending most of your money on medicine and hospital bills. If you are a healthcare professional, then all the more that you should watch out for your health. You will be exposed to people with different diseases so it’s important that you build up your immune system to fight off infection. Look through these steps and learn how you can avoid the spread of infection in the hospital.
Wash Your Hands Frequently
When you’re in the medical industry and you’re working with other healthcare professionals, it’s important that you wash your hands frequently. How often should you wash? Wash your hands before and after every procedure you have. It may sound a little obsessive-compulsive but in this line of work, this is actually a good thing. Better safe and clean than sorry. Another thing you may wonder about is how long should you wash your hands? An aunt of mine told me about a technique in handwashing which is pretty simple. Just finish singing the happy birthday song while washing your hands. If you think this method is too simplistic for you, here is a more thorough guide in the medical handwashing technique. You should also take a bath after your shift at the hospital.
Get an Immunity Boost the Healthy Way
One of the best ways to avoid sickness is through prevention. Healthcare professionals should do what they can to boost their immunity like taking multivitamins. Getting enough rest is vital but it is challenge for those who go on 24 to 36-hour shifts. If they can, doctors should take little naps in the lounge provided for them. Another way that will help them build up their immune system is to eat fruits and vegetables and maintain a healthy lifestyle. Try to insert some exercise in between duty hours. Learn some yoga exercises so you can de-stress and strengthen your inner core. Going organic also helps you detox and gives you more energy to do a lot of things.You should also look for healthier alternatives like cinnamon and honey, which have intensive healing properties and help you fight disease.
Make Use of Gadgets that Help Prevent Infection
If ever you are working with an immunocompromised patient, wear a face mask to protect him or her especially if you feel you are coming down with a cold. Those with flu should avoid face masks to avoid spreading it to other people. Should you ever find the tables reversed and find yourself the patient and you are required to be admitted in the hospital, you should take precautionary measures yourself so you won’t catch another infection. If you need to have an IV, the Curos® Port Protector will help fight infection as it aids in effectively disinfecting the IV access port. Being a patient isn’t easy. The least you can do is to keep an eye out for your welfare so you can avoid circumstances that will complicate your condition and worsen whatever ailment you have.
About the Author
Based in San Diego California, Tiffany Matthews is a professional writer with over 5 years of writing experience. She also blogs about travel, fashion, and anything under the sun at wordbaristas.com, a group blog that she shares with her good friends. In her free time, she likes to travel, read books, and watch movies. You can find her on Twitter as @TiffyCat87.
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