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How to Beat Your Anxiety

Anxiety is something which most of us will have had to deal with at least once in our lives and something which many of us will deal with on a regular basis. It’s true that some are simply predisposed towards an anxious way of being, it’s…

Feeling Anxious? This could be why…

There are a great many causes of anxiety and it seems than as society evolves so does its capacity to worry us. Technological advancements just lead to new lists of health complaints and it can sometimes seem that for every step forwards…