folic

If you are trying to get pregnant, good diet and nutrition are even more important than ever. Not only do you need to think of your own wellness, if you are planning to go through the strenuous task of supporting another life and birthing a…

A vital B vitamin which is essential for your DNS synthesis and numerous bodily functions, folic acid is necessary for everyone's development - not just pregnant women as you may once have thought. Experts advise a 400 microgram serving for…

In order to give yourself the best chance of maintaining your wellness and wellbeing, and that of your unborn child, throughout pregnancy, there are certain vitamins, minerals and supplements that you should take. Eating a…

Folic acid has long been recommended during pregnancy to help reduce the risk of many health concerns in the unborn child, but new studies suggest that it could help to prevent autism from developing. The March of Dimes, a private US group,…

You’re finally pregnant and your dreams are coming true. How do you make sure that you have a healthy pregnancy, though? Follow these tips for helping things stay as smooth as possible while you wait for your little one to arrive. Get…

An important mineral that we are advised to take in pregnancy to protect the wellness of growing babies has hit the news again after a study investigating cancer rates. Expert medical publication the Lancet compared data from those who took…