lifestyle

When one considers the frenetic pace of life in the cities, towns and urban spaces, it is little wonder that people who live in these areas are more at risk from suffering from heart-disease and other cardiac events.  As well as the stress…

Everyone suffers from stress at some stage in their life, and everyone suffers from it in a very personal, different and unique manner. Recently, as a result of factors such as the economic downturn, people are being subjected to increasing…

The ancient Indian chakra system is a popular tool with which to balance your state of wellbeing. Imbalance in the Chakras is said to lead to various emotional and physical problems, which can be treated with complementary medicine. When…

Celebrities usually make daily life look so easy, and even though they can work long hours some never seem to age beyond their late 20s. Many of us may put this down to big pay checks that allow them to spend lots of money on wellness…