overeating

In a rare condition, a 55 year old woman recently stated that she needs to follow a strict diet throughout the day as she has no control over what she eats at night. Lesley Cusack says that she can only determine what she's eaten by the…

The word ‘addiction’ was once reserved for the hardest and most dangerous of substances – mainly class A drugs or at least those that were illegal. It would typically elicit an image of a person in a helpless and deplorable state of…

If you want to stay healthy and slim one of the most important things to avoid doing is overeating. Of course that’s easier said than done, so here’s five tips that will help you out. Avoiding bingeing It might seem obvious if you’re…

Nothing beats a good night’s sleep. Without it, you can feel tired, irritable and even depressed, but a new study has shown that getting insufficient sleep doesn’t just affect your energy levels and emotional wellbeing, but also your food…

If you’re going to describe overeating as an addiction then you’re going to have to tread a thin line. It’s a good way of describing it as long as you take into account that regardless of how strong your compulsion to eat is, it’s never…