Slim

Many people love to watch reality TV shows that see people dancing. One of the world’s most popular is Dancing With The Stars, which sees celebrities competing in a dancing competition to see who can jive their way to victory. For some…

What do you think is the most common thing people want to improve about their body? Many people will love to have better hair or longer legs or stronger arms. But probably for most people asked, the answer would be that they would love to…

Some women seem to be able to stay slim without trying while for others it is a very difficult thing to attempt to achieve and maintain that perfect weight and figure that they are looking for. Of course this is partly down to genetics, but…

You’ve got that one friend who can eat like a pig and still say slim – why are you friends with her again?! Sometimes, weight wellness can seem like one giant lottery, in which your friend was given the “skinny genes” while you got lumped…

Weight loss isn’t as hard as you may think it is. It’s not the most difficult thing in the world and the only thing between you and a slimmer waist line is you. There are thousands upon thousands of supplements, methods and diets available…

When you think of type two diabetes, and  hopefully that’s not too often, you’d probably envision an overweight or obese person. You’d be fairly accurate in this assumption as certain studies have shown than as many as ¾ of all type two…

It is interesting how if you’re from one part of the world – the USA – you would treat the question ‘who is Jillian Michaels?’ with a strange look, because she is a very well-known and familiar face. However, for other parts of the world…