Spending Time

We all know that an active, outdoorsy lifestyle is beneficial to your health from an exercise standpoint, but scientific research is increasingly suggesting that simply spending time in nature has health benefits as diverse as protecting…

Staying fit through the holidays can be tough, especially if you attend lots of parties where tempting foods are sold. It's okay to slack a little on your diet and exercise plan to allow for holiday fun, but remember that it will take you…

A car accident involves more than just the physical destruction of your car and the onset of a legal or financial dilemma. It can also be an emotional event that compels you to experience a range of feelings that vary from fear to anger. It…

Before they had reached even six months of marriage, Chris Mower developed a rather significant concern for his relationship wellness: he and his wife weren’t having much sex. When he tried to discuss the couple’s sexual health…

Most people visit the spa for a relaxing day that is spent getting pampered by professionals. From massages to soothing facials, there are a number of treatments that are available from those who are there to serve you. To rejuvenate your…

You may often say to yourself ‘I’m going to spend more time with my family’, but in today’s busy world that admirable goal can be difficult to attain. You have to keep up with the competition in the workplace, and if you’re always connected…