Hemp protein is one of the richest and natural sources of protein provided from plants. It is naturally high in all 21 amino acids, including the nine essential amino acids; in fatty acids, including omega 3, 6 and 9; and in dietary fibre.
Many hemp plants are specially grown in the UK for the supplements market and their seeds are then cold-pressed to make up a 100% natural supplement that is ideal for those looking to build muscle, stay lean and keep fit.
Hemp protein shakes can be used by athletes in training as a meal supplement; as a dietary aid; and simply to help to improve wellbeing. There are two primary types of protein contained in hemp – edestin and albumin. And the reason hemp protein is so good for us is that edestin, which is only found in hemp, is a form of protein similar to our body’s own globular proteins that are found in blood plasma. The protein from edestin produces antibodies that help us maintain a healthy immune system and it is digested and assimilated quickly and easily into our bodies.
The naturally high protein levels in hemp can help with a weight loss program – the fibre content will give you a feeling of being fuller for longer and help you cut back on snacking between meals. Fibre is also good for keeping the colon in good working order and can help reduce cholesterol levels, reducing the risk of heart disease.
The polyunsaturated fats known as omega 3, 6, and 9 that are present in hemp are known to be effective anti-inflammatories that can help fight off disease and infection. And as hemp contains vitamin E, you also get an antioxidant that can protect cells from the damaging effects of free radicals, which can cause disease.
As an all-natural, vegetarian product, hemp can be used in vegetarian, vegan and kosher diets.
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