honey

While Diwali is a time for celebration, stressing about how the festival will have an impact on your diet is enough to wreak havoc on your emotional wellness. Sure you want to join in the festivities, but all that decadent food will add…

As the winter weather slowly starts to creep in, you start to put away the fans and swimwear and bring out your woolly jumpers and electric blankets. However, covering up isn’t the only way to get warm this winter; you can also keep warm…

Acne is definitely damaging for every single person out there but everything is even worse after the outbreaks disappear due to the appearance of acne scars. You need to seek out professional acne treatment London professionals to take care…

Honey is much more than a delicious sweetener. The product of naturally occurring flower nectar, it mixes with the enzymes of the honeybee’s saliva to form honey. This sweet ‘bee nectar’ provides more than just a taste sensation; it also…

Honey can easily be seen as a superfood. More and more individuals now realize the fact that honey has so many medical uses you can easily take advantage of. Honey basically includes so many healthy ingredients, being jam packed with…

Your athletic wellness isn’t just about what you do with your body; it’s also about what you put into it. Sports nutritionist Cynthia Sass, MPH, RDAs, notes, ‘I'm always on the lookout for research about how various foods can…

If you want your diet to benefit your wellbeing, the best place to start is with breakfast. By eating the right mix of fibre, protein and carbohydrates, you can get your morning off to a flying start. Here are a few recipes to help you…

We’ve all heard of MRSA, a strain of bacteria that is dangerous due to its resistance to normal antibiotic treatment. This resistance makes MRSA life threatening for many and hard to prevent spreading from one person to another. Finding a…

Royal Jelly, the ‘milk’ of bees, is a highly regarded complementary herbal medicine. Derived from the bee’s honey making process, this pure and natural substance is packed with vitamins and nutrients that are reputed to help our wellbeing…

Have you ever wondered if there are simple remedies to relieve your asthma symptoms? While medication for asthmatics is vital in the treatment and management of the disease, there are some home remedies that could also help. It…

Complementary medicine has a lot to thank the honeybee for. Bee pollen, propolis, royal jelly and of course honey have all turned out to be leading nutritional and curative supplements. Royal Jelly is a nutritional substance secreted by…

People have been talking about the wellness benefits of manuka honey in relation to skin and anti-aging for some time now, but how much do the claims about the properties of this product actually stand up to scrutiny? Many actually claim…