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hot flushes

How Can Exercise Help With Cancer Treatment?

Those battling cancer will often need to undergo various treatments which affect your body in different ways, often leaving you feeling quite drained, both physically and mentally. Chemotherapy is the most commonly associate treatment, but…

Are You at Risk of Premature Menopause?

Some women suffer the menopause before the age of 40, putting them in the category of women going through a premature menopause. The same symptoms which are attributed to a natural menopause still occur, such as emotional problems, hot…