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There are plenty of reasons to fear a trip to the dentist. Most of these fears are irrational, but one of them is completely logical. That is the fear of over paying for good dental care. No one likes to spend money to sit in an…

It’s no secret that we live in an increasingly-disposable world. Where once, people would have invested in quality items designed to last for years, we’re now more likely to buy disposable alternatives intended to be used just once or at…

Feeding a family isn’t always easy. Trying to create meals that are enjoyable, nutritious and affordable throughout the week can be a real challenge. One way to make things easier is to plan ahead. By creating meal plans for the week to…

While the effort may be noble, it takes a lot more than consuming a bunch of carrots to make sure your eyes keep up their perfect 20/20 vision. It is increasingly important to seek professionals when dealing with the health issues and…

For some companies, it’s perfectly legal for your employer to require you to answer intrusive health questions in order to ascertain just how healthy you are, in relation to the workplace wellness schemes they’re running. Wellness…

The right workout clothes may not be the be-all and end-all to your wellbeing, but they certainly help. According to fitness instructor and certified personal trainer Nicole Nichols, ‘Clothes designed for exercise are made for bodies in…