spa

Soaking in a spa is nothing new; it has been used as a complementary wellness therapy for thousands of years all over the world. The ancient Egyptians were the first to discover the wellbeing benefits of a spa, but ancient China and Rome…

As a nation, Australia, along with many others, is gradually getting fatter and fatter. Family wellness becomes more of a struggle as the perils of obesity start to take their toll. Wellness awareness campaigns, however, have at least made…

Most people visit the spa for a relaxing day that is spent getting pampered by professionals. From massages to soothing facials, there are a number of treatments that are available from those who are there to serve you. To rejuvenate your…

Sometimes mental wellness can come from environmental factors, like sitting in a spa. Spas create an environment where the wellbeing of your body and mind are looked after, but you can’t go to a spa all of the time, so why don’t you try…