Chronic Illness

A little-discussed aspect of diet and nutrition is the amount of salt that the average person takes into their diet. Recent figures show that the average American diet contains twice the necessary daily amount of salt. To protect your…

Dr Edward Bach once described gorse as ‘sunshine in a bottle’ and complementary wellness experts certainly agree. This bright yellow flower consistently manages to grow and thrive, and Bach used the flower essence made from this hardy…

A diagnosis of a serious illness or chronic condition is a challenge for both the patient and for family and friends. There is the physical challenge of dealing with the treatment and the debilitating effects of the illness. There are…

In recent years, younger people are becoming prone to the onset of disease and illness that has previously been associated with older people. Disturbingly health-conditions such as diabetes, high blood-pressure and heart-disease are being…