marathon

According to Leta Shy, Associate Editor for Fitness at PopSugar UK, ‘There are many things to love about the Nike Women's Marathon — the female-positive message, the energy, and, of course, that Tiffany necklace — and the fact that it's…

If you are like most serious runners, you have dreamed of running a Marathon. You have done all of the preparations for the big race, getting fitted for proper running shoes, learning how to stay hydrated through long runs and varying your…

You may have spent years thinking about running a marathon, but when are you actually going to get on and do it? To run a marathon, you need incredible levels of fitness, and you have to take care of your wellbeing more than ever, which is…

Nothing quite tests your fitness like a marathon. You can spend months, and even a year of your life running mile after mile, searching wellness tip after wellness tip, all for 26.2 miles of glory. But what happens when you’ve not done the…

Even seasoned runners may not have as strong a knowledge of appropriate diet and nutrition as they should have, and yet what you eat can have an enormous impact on your success in a marathon. Providing for your wellbeing goes far beyond…

Running a marathon is a fantastic achievement that many people strive for. Months of training mean you get in great shape and then on the big day you battle against yourself to try to set the best possible time. But of course the training…