Sleep apnoea

There’s a wide range of things considered “normal” within the bounds of sexual health. However, this doesn’t stop you from worrying about your wellbeing, and whether or not you’re sexually “normal”. Plus, there can be a big stigma…

Diabetics are more likely to suffer from sleep apnoea, according to a major new study. The wellness and wellbeing of those who suffer from diabetes is under threat in a number of ways, due to the effects on the body from the inability to…

When you have asthma, you are often at a higher risk for developing a sleep disorder known as obstructive sleep apnoea (OSA). Now, a Korean study has discovered that, if OSA does affect your wellness, it also significantly decreases your…

It’s well known that having asthma can lead to a number of problems in your life. It is a condition that can make it difficult to breathe – and that can make doing the simplest task a real challenge. Tightness of the chest, wheezing and…

We all enjoy a nightcap now and then, but studies show that doing so could actually lead to a poor night’s sleep. Alcohol is known to be a sedative but even with this being true, drinking before bed can disrupt the sleep cycle and dreams,…

A healthy diet and exercise are two common ways that we can protect our heart health, and resolving some of our sleeping issues could cut our chances of heart problems even more. Experts from the Wisconsin Sleep Clinic have drawn attention…

Obesity is a condition which vastly affects your health in a number of ways, but when you’re pregnant it can be extremely damaging to both you and your baby’s health. There are a number of possible complications and risks attached to…

In your hectic, daily schedule, sleep can seem like such a hindrance – that’s eight hours of your day in which you’re not doing anything productive! However, sleep is actually extremely productive for your overall wellbeing. Sleep helps you…

If your wellbeing is suffering from obstructive sleep apnoea (OSA), you might have similar heart wellness risks to people with diabetes. According to research presented at EUROECHO and other Imaging Modalities 2012 by Dr Raluca Mincu from…

Depression is an extremely complex mental-health condition and research is continually being undertaken in order to gain a greater understanding of it. Recently, studies in the US have revealed that breathing problems experienced during…

Just what is sleep apnoea? Well, it's a condition which has been linked with obesity and type two diabetes which results in sufferers stopping breathing several (sometimes hundreds) of times during the night. When the stop breathing they…

According to a recent survey by YouBeauty, 64% of us are eating three or fewer servings of fruits and vegetables a day. This means that, for the majority of us, our diet and nutrition wellness is severely lacking. You may think that getting…