truth

Having sex in the shower is often touted as an amazing sexual experience – but is it really? Trying new things is undoubtedly good for your wellness and wellbeing, and movies such as Blue Valentine and Skyfall build up sex in the shower to…

Good diet and nutrition is a vitally important part of your wellness. Food is fuel for the body and the better quality the fuel you put in, the better performance your body will give out. It really is as simple as that. In addition,…

Is there a secret to building and strengthening your relationships? Whether it’s because of the pressure of a hard day, a bad situation, or even for no apparent reason at all, you can often push the people you care about away with your…

There is much confusion for new mothers when it comes to breastfeeding. From health care workers and hospital staff to friends and family, everyone seems to have an opinion. Below is some information concerning common myths that have been…

Many extra-marital affairs come to light when a husband or wife finds out about their partner’s infidelity. But if you’ve had an affair and it’s ended naturally without your partner finding out, should you be honest and admit the truth?…

You may not have heard of Trichomonas vaginalis (also known as trichomoniasis), but if you have had unprotected sex, the chances are you may have come into contact with it. It is one of the most common sexually transmitted infections, and…

Before heading to the operating room, there are some things that you need to keep in mind. Any surgery can be scary to think about. However, if you have everything in order and you’ve asked all of the right questions before the…

Searching around the internet, you can find many websites claiming to know what causes arthritis, ways to cure it and ease your pain. Knowing what to believe can prove difficult as many authors put forward good arguments to back up their…

Given the seamless manner in which it is generally supplied to our homes - many people take water for granted, and whilst many recognize its importance, others may assume that the earth has an infinite amount of it. However as the…

There are more myths, half-truths and downright lies about sex than probably any other subject around. And when you’re a teenager inexperienced in sex, you need to separate the facts from the fiction. So here are 7 myths about sex busted…