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Weight Programs
What are the Pros and Cons of Getting a Gastric Band?
Bariatric or weight loss surgery is often recommended for people whose wellbeing is at risk of their obesity, as well as the severe wellness problems that can develop from excessive weight gain. Having a gastric band fitted is one way you…
The 10 Weight Loss Programmes That Everyone Is Talking About
Weight loss programmes can really give you the structure and motivation you need to improve your wellness, but there’s such a wealth of choice out there that even beginning your research is tricky. Here are 10 weight loss programmes for you…
Could You Transform Your Weight With The Transform90 Plan?
Getting the body you want isn’t just about losing weight; it also comes down to a weight-maintaining, wellness-orientated lifestyle if you want to achieve long-term success. Therefore, you need to find a programme that looks after your…
What Will You Get Out Of An Online Weight Loss Programme?
Weight loss can reduce your wellness risks of diabetes and heart disease, but there are so many options out there that it’s difficult to know which the best options for you are. When you invest your time, money and effort into your…
Do You Know The Side Effects Of The South Beach Diet?
The South Beach Diet is a popular weight loss programme that boasts great results, but is it good for your overall wellbeing in the long run? The South Beach Diet is just one of many that focus on the reduction of carbohydrates, and can…
Want To Try Different Ways To Lose Weight?
Usually, if you are overweight or obese or you feel like your weight gain may be affecting your wellness, you might be looking to lose weight. To do so, you need to find an effective weight loss programme, but also a programme that looks…
Televised weight loss adverts: Help or Hinderance?
You may have watched those commercials on television that show people talking about how they lost a ton of pounds and thought to yourself that you can do the same thing without any type of help. You may have attempted some of the same…
Challenge Yourself To Lose Weight and Gain Muscle
It's a constant struggle to find ways to stay motivated in a way that empowers us to help ourselves. We are having to decide on how to make ends meet and our health has taken a back seat to our daily struggles to survive. It's obvious as to…
Starting with Weight Control means Better Weight Loss
How would you feel about starting a weight loss programme in which you are not even allowed to lose weight for the first 8 weeks? It sounds like the best diet ever, if a little bit backwards, but a study has found that women who spend 8…