Health Matters

Aren't we all under the impression that losing weight is no less than a herculean task? Indeed, it requires a lot of determination and dedication but the fact is that by just adopting a healthy lifestyle, we can make ourselves fit and…

None of us thinks of a swimming pool when we want to get into shape, but actually, we should. Swimming not only burns fat but also helps in inch loss, makes you stronger, fitter and healthier. There is no other workout which makes you as…

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There are numerous studies which claim that the amount of water we consume has an effect on our body weight. The claims are all true. Water intake helps boost metabolism which in turn helps burn more calories. Not only does it boost…

As the wedding season kicks in, everybody seems to be a bit worried about some extra kilos and inches. Well, it's impossible to completely transform yourself within short span of time, but at least you can lose some extra kilos,…

Have you been following your diet religiously and not been witnessing the results for the same? Well, there is a high chance that your diet isn’t suitable for your body due to which you haven’t been losing weight. Many a times…

Інтернет - це чудова можливість ділитись прекрасними моментами свого життя і діти є найкращою частиною цих моментів, тому наше бажання відкривати своє щастя світу цілком зрозуміле, проте ми маємо добре усвідомлювати, наскільки небезпечним…

The aroma of roasted garlic is something irresistible. It is captivating and has the power to instantly liven up any dish. But did you know how good garlic is for your health? It was highly valued for its numerous health benefiting…

GammaChef - це лише машина, схожа на велику кавоварку. Але попри дещо незграбний вигляд, вона зробить вам вечерю! Вона нагріває горщик і додає інгредієнти - шматочки стейку з яловичини, макарони, гриби, воду, олію, приправи та соуси і ось…

The busy lifestyle might leave you feeling tired and stressed out. The hectic work schedules and delayed sleep cycles may lead to drastic effects on your health. Exercising is an excellent way of relieving stress. However, there are…

In an attempt to lose weight, we often end up doing more harm to our body than any good. If you’re following a healthy and filling diet along with a daily dose of exercise, you’re doing good. However, those of you who have been…

Эта программа - часть замечательного проекта по защите животных от международной некоммерческой платформы, которая не только способствует домашнему устройству животных, но и занимается идентификацией домашних и бездомных зверей. Все данные…

Ця програма - частина чудового проекту по захисту тварин міжнародної некомерційної платформи, яка не лише сприяє облаштуванню тварин-безхатьків, але й займається ідентифікацією домашніх та безпритульних звірів. Усі дані про них включені у…

There’s nothing more refreshing than drinking a glass of iced tea on warmer days. The instant mood lift is not the only gain, there are myriad of other health benefits as well. Rich in vitamins, minerals and antioxidants, a glass a day is…

Isn't it an interesting fact that the human body is beautifully designed to heal on its own? It is actually the presence of an intelligent system called immunity; it has the ability to fight and control everything - from fighting cold and…

If you often find yourself low on energy, blame it on dehydration. It is important, that you increase the intake of fluids and drink water at regular intervals. While eight glasses of water is what’s recommended, you can also enjoy the…

As a parent, it is difficult to see your child under the weather. You try all possible ways to relieve them from the pain and discomfort. Majority of parents head straight to the doctor, where kids are prescribed antibiotics. Giving…

Even after applying over-the-counter lip products, do you think they are not doing a good enough job? Sadly, it’s not just your lip balm or gloss’ fault. Like your skin and hair, your lips too need special attention, during the winter…

Behind every intention to lose weight or eat right, there is always a hurdle to cross. In order to resist cracking at the first temptation, find a balance in which habits work for you and determine what changes you need to make. Eat…

Fitness is the need of the times as you cannot work for long if you are not fit and healthy from inside as well as outside. Although you are not required to get zero size figure but you should feel fitness from your soul. To stay fit, you…

Although you cannot control your age, gender, or genetics, there are other ways to improve your metabolism. Here are 8 tips to boost your metabolism. We all have that one lucky friend who seems to eat whatever and whenever he or she wants…

With the weather in the city being unpredictable of late, most people tend to catch a case of the sniffles. After all, who likes working with a blocked (or runny) nose, a sore throat, or even a mild temperature? If you are tired of popping…

Breakfast should be the most important meal of your day, as it gives you the fuel you need for the entire day. When we wake up in the morning, our glucose stores are low, leaving us with hardly any energy. According to a 1999 study…