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Family Wellness

Staying Healthy: What Immigrants to the US Need to Know About Health Care

Marlena Stoddard Mar 31, 2019
America's health care system can seem incredibly complicated for even the well-informed United States citizen, so it isn't surprising at all that many immigrant find the nation's gigantic health care bureaucracy unwieldy to the say the…
Environmental Wellness

Ensuring Water Quality: How To Keep Your Drinking Water Safe

Marlena Stoddard Mar 26, 2019
If a homeowner gets water from a municipal supply, then it's fairly certain that it’s safe to drink. But what if there's a private well? How does a homeowner know that the water's safe? There can be thousands of substances in the…
Personal Growth

Five Home Improvements That Encourage Better Health

Marlena Stoddard Mar 11, 2019
Most people try one thing or another to achieve and maintain a healthy lifestyle. Others try to fully embrace healthy eating and exercise to ensure they remain as fit and healthy as possible. However, most people don't realize there are…
Other Health Concerns

4 Surgeries That Could Improve the Quality of Your Life

Marlena Stoddard Mar 5, 2019
We all suffer from physical problems that impact our quality of life. Some of these problems are overwhelming, such as chronic pain and broken bones, both which demand immediate treatment. Other problems are smaller and easier to deal with,…
Health At Work

The Daily Grind: 5 Common Office Job Work Injuries

Marlena Stoddard Feb 21, 2019
Even though an office is not normally considered a dangerous place to work, several safety issues must be addressed in this environment. Most office workers spend at least forty hours per week engaged in performing routine tasks that…
Diet And Nutrition

Healthy Food Facts: Five Health Benefits of Eating Turkey

Marlena Stoddard Feb 8, 2019
Many people eat turkey in November and December, but turkey is chock full of health benefits that are good for you all year long. With so many different ways to prepare turkey, you will never get bored with this healthy white meat. Less…
Child Wellness

5 Ideas For Keeping Kids Comforted During Divorce Proceedings

Marlena Stoddard Jan 31, 2019
Going through a divorce can upend your world. If children are in the picture, then there is even more potential stress and emotional upheaval added to the situation. The most important thing you can do is let the children know they are…
Other Health Concerns

Home Sweet Home? 5 Potential Health Hazards of Old Homes

Marlena Stoddard Jan 29, 2019
Some individuals choose to purchase older homes for a variety of reasons such as their size, aesthetic appeal, and more. However, there are plenty of problems that go along with older homes that many are not aware from, such as radon in the…
Other Health Concerns

Dirty Mouth? 6 Natural Cures for Bad Breath

Marlena Stoddard Jan 28, 2019
Bad breath is an embarrassing problem that strike many people. There are a number of reasons why you might suffer from halitosis, such as eating too much garlic or taking medications that dry out your mouth. Fortunately, there are…
Tips For Success

Run in 2014 Without Running into Injuries: 5 Safety Tips

Marlena Stoddard Jan 24, 2019
Running is one of the most effective and popular exercises ways to stay in shape and burn off calories. However, it can create strain on the muscles and joints of the lower body, making injuries a common occurrence among runners. Here are 5…
Aesthetics

Is Facial Symmetry Beautiful?Things You Didn’t Know About Beauty

Marlena Stoddard Jan 21, 2019
 There is much talk about beauty being completely in the eye of the beholder, but research suggests that certain physical qualities are universally and objectively beautiful. People are naturally drawn to faces whose features are placed in…
Leisurely Activities

5 Suggestions for Avoiding Winter Sports Injuries

Marlena Stoddard Jan 17, 2019
Each year, thousands of people look forward to the excitement of participating in winter sports such as skiing and snowboarding. Although these are enjoyable activities, they also pose a risk of injury if the proper precautions are not…
Anti-Aging

4 Unconventional Methods That Offices Use to Reduce Stress

Marlena Stoddard Jan 17, 2019
Thanks to the growing awareness of the impact that stress can have on health, people are looking for ways to de-stress their lives like never before. We tend to focus on stress in our personal lives and accept professional stress as a…
Environmental Wellness

Bad Vibrations: 5 Health Effects of Fracking

Marlena Stoddard Jan 15, 2019
In an effort to source gas and oil that lies beneath the earth's surface, the practice known as fracking was born. The term fracking means to fracture a solid rock using heavy duty hydraulic equipment. The fracking industry has long claimed…
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