immune

If you want to boost your immune system with diet and nutrition, there are certain foods that you should actively try to eat on a daily basis. If you plan your meals to include these immunity-boosting foods, you should find that your…

If your wellness is affected by eczema or other allergies, it may be due to a type of immune cell in your skin. This is according to a new study published this week in the journal Nature Immunology, which has come about thanks to a…

With spring finally here, you’re only a hop, skip and a jump away from summer. This can make you want to ramp up your fitness training, in order to get beach body-ready, what if you’re putting your wellbeing at risk? How can you tell if…

Your spinal cord is the very centre of your whole system. As such, it is the core of good health practice; a fact acknowledged by all systems of complementary medicine. The best approach to wellbeing will take care of your body’s centre and…

A new treatment for arthritis has been developed, that promises a cost-effective and long-lasting treatment for the debilitating disease, using the patient’s own immune system to help fight against rheumatoid arthritis. Approximately…

Breaking news of an exciting scientific breakthrough could be about to rock the world of cancer treatment. Cancer Research UK has indicated that findings from Austrian researchers could show that the scientific community is heading in the…

Diseases such as cancer are thought to be best treated using both the body and the mind, in order to boost the immune system in every way. Our immune systems do far more than simply fend off the common cold. Social support, for example, can…

Herbs can be part of a healthy diet and using them wisely can boost your wellness and wellbeing. If you are aware of your nutrition (including the use of herbs) you should find yourself having to make less visits to the GP than you…

In your lower intestine, you have enormous numbers of bacteria and other micro-organisms – ten times more than the number of cells you have – and your wellness depends on these tiny passengers. Bacteria give you energy and vitamins, and…