knowledge

Shocking statistics emerging today reveal that women know more about beauty treatments than they do about sexual health concerns. Worryingly, this lack of knowledge is not only bad for their general wellbeing, but can put their fertility at…

Anxiety is widespread in today’s society, ranging from those who suffer a moderate level of stress, due to the rigours of everyday life, to those who are crippled by a debilitating anxiety disorder. It is well documented that anxiety is one…

Don’t listen to the hype and the media. Weight loss is exactly as hard as you make it and there are all sorts of things you can do to make it easier on you. Of course for some people it’s easy anyway and they don’t need the advice but I can…

Anyone who has ever dieted has probably heard or read a number of different assertions about weight loss. There is so much conflicting advice out there that it can be hard to know the best way to go about losing weight. Dieters also find…

What causes arthritis is something which we simply don’t understand. There have been countless studies and thousands upon thousands spent in the pursuit of this fact but though we’ve made a lot of progress in the past decades we’re still…

When we hear the word cancer, we often think of tumours that spread and affect our wellness in many different ways. Not all cases of the disease result in malignant lumps that spread, some tumours are benign, while other types of cancer…

As a parent, it’s vital that you keep your teenager safe from the risk of sexually transmitted diseases and unplanned pregnancies – simply ensuring that they’re aware of the issues relating to sex is one way of doing this. There’s a wealth…

Although it's safe to say that most people want to have high self-esteem and feel good about their body, research also indicates that many individuals are dissatisfied with their physical appearance and therefore lack self-confidence. If…

Are you one of the growing numbers of people being diagnosed with asthma? More than five million people in the country receive treatment for the disease, half of whom are children, and it currently costs the NHS £1,000 million every…