Should You Lose Weight To Save Your Marriage?

Sometimes when couples have been together for a long time, one partner will have put on a lot of weight, while the other will have stayed relatively slim. Surprisingly, it’s actually a fairly common situation and it can actually put a lot…

Three Mistakes That Lead To Morning Weight Gain

The morning is a hugely important time if you are attempting to lose weight, or just hope to maintain your current weight. The choices you make when you first wake up set you up for the rest of the day, so you need to make the right call.…

How Binge Drinking Increases Diabetes Risk

In the UK we hear a lot about people binge drinking. We are often told that we are one of the worst countries for over-indulging in alcohol and that it causes a lot of problems for our health and wellbeing. Not everyone agrees on how bad…

13,000 Cancer Deaths A Year Could Be Prevented

Cancer is one of the most prolific killers in the world. In the United Kingdom alone, cancer causes 157,000 deaths every single year. It’s no surprise, then, that finding new ways to treat cancer is one of the strongest medical priorities.…

Eight Natural Ways To Ease Arthritis

Arthritis is one of the most common wellness concerns in the UK. However, it’s one that you can treat quite easily through a number of natural methods. We’ve picked out ten of the best. Weight Loss Losing weight is one of the most…