How Vegetables Might Save Your Heart

There are a lot of studies which suggest a lot of things but don't actually prove anything. It's important that you take this into account when you read about a study. They're not definitive and just because they show one thing doesn't mean…

How To Keep The Passion And Keep Safe

Everyone loves to have sex and a lot of people have sex very often. Regular intercourse isn't for everyone but even the least sexual amongst us will enjoy a good romp from time to time. The issue comes in contraceptives. They come in such a…

Is Selenium A Friend Or A Foe?

One of the biggest issues with health and wellbeing is that with each supposedly miraculous pill or supplement discovered there are a dozen studies released to discredit it. It’s actually really hard to know for sure whether the latest…

Why We Can’t Cure The Common Cold

The common cold is so common because it has not been cured yet and it probably never will be. It’s not a serious condition and most people will have a cold without even noticing they do. It’s rare that a cold will get to the point where you…

How To Avoid Diabetes In The First Place

Obesity causes so many healthy problems that it’s almost impossible to list them all in one article. It will damage your heart and your joints, you’ll find it harder to breathe on occasions and it might well infect you with type two…

Do You Know What You Need To Live?

We all know that we need vitamins and minerals to survive but how many of you actually know exactly what you need to survive? That’s the thing with thinking about the specific requirements our bodies have, they’re specific. So specific in…

The Management Of Type Two Diabetes

Type two diabetes is a condition which is sweeping the globe. The largest risk factor for it is obesity, which makes sense as the world is currently suffering an obesity epidemic. Processed food is readily available, cheap and easy to cook.…