drink

Drink spiking has been increasing common over the years, and occurs when a substance such as drugs or alcohol is added to your drink without you realising it. The result is that your behaviour and thought processes are impaired. If your…

You’ve probably heard plenty of reports that claim that drinking soda is bad for your wellness, but is this really the truth? The answer to this question is a resounding yes: soda does indeed do immeasurable damage to your health and…

It's easy to overstep the mark when it comes to your alcohol consumption, as the odd drink down the pub can easily turn into more. For men, the advised amount is no more than 21 units of alcohol each week, and no more than four units in a…

There is a now a worrying trend in regards to drinks that are supposed to promote a healthy lifestyle. The popular Vitamin Water beverage is once again facing problems and outcry about its misleading health claims. A complaint was recently…

Coconut water is one of the most undervalued food stuffs on the earth, even by those who  are very in tune with their diet and nutrition. It is actually one of the most important and useful super foods that there is, as well as being a…

Alcohol dependence, better known as alcoholism, is a serious—and sometimes debilitating—addiction to alcohol. With 17 million adults in the United States suffering from some sort of alcohol use disorder, it's an ever-increasing problem.…

Everyone wants to have gorgeous skin, no matter what your age. Who doesn’t want to look like the stars we see every day in magazines and on television? We all want to leave a good impression and complexion is one of the first things we…

After oxygen, the thing your body needs most is water. This is no truer than when it comes to your fitness programme. If you’re dehydrated, not only will you get less than your best out of your workout; you could also put your wellbeing at…

Have you ever wondered why it is that some people can drink a lot without it having any effect on their long term wellness and wellbeing, whilst others quickly become dependent on alcohol? Do you wonder why some people turn to alcohol in…

Enjoying a glass of wine, a beer or a cocktail is a common practice in today’s society. However, some people who are susceptible to binge drinking and alcoholism are unable to stop at just one or two drinks. They continue drinking until…

When you think about improving your diet and nutrition, your mind most often turns to the food that you put on your plate. You may contemplate the foods that can help you lose weight, or those that simply boost your wellness and wellbeing.…

Everyone likes a drink now and then, so ditching drinking in favour of your weight loss wellness can make you jack in your diet altogether. According to personal chef Diane Henderiks, RD, founder of Dish with Diane, your liver processes…

When you are trying to lose weight, one of the best things you can do is to concentrate on your health. Foods that are good for your wellness and wellbeing are undoubtedly the same foods that will help you to lose weight. One area that…

One of the biggest crazes to recently hit America is to drink bottled water. It’s available everywhere, in a variety of flavours - so instead of a glass of coke with your burger, you can now have a bottle of water instead. However, despite…