year

Winter is just around the corner and you're a busy guy, revving up for the approaching holidays and that time of year when most of us hole up to wait out the weather. Take seven tips to look and feel your best during this season, paving the…

Humankind is by nature competitive – and that includes having sex. Research shows that we’re at our happiest when we think we’re getting more sex than our friends and neighbours. The study, by the University of…

Can not having sex be a good step to take on your journey to sexual health? Surely, it’s better for your wellness to have “a healthy sex life?” We’ve spoken to three sexperts – some of whom extol the virtues of…

The start of a relationship is the peak time for sexual health. During courting and falling in love, many people experience a euphoric sense of wellbeing. During this time, they often have lots of sex on a regular basis. In the months and…

Parkinson’s Disease (PD) is a disorder of the central nervous system that seriously affects your motor movement wellness. After seeing her father battle with the disease for years, 21-year-old Vidhi Bhargav, a final year student of fashion…

Ahead of tonight’s gay sex and drugs discussion at London’s Manbar, journalist Patrick Cash writes on why gay men should feel able to talk about drug use. Let’s talk about gay sex, boys – because, let’s face it, no…

Four years ago, three year-old Janelly Martinez-Amador had the gross motor skills of a newborn and a ventilator kept her alive; now, she can sit in a wheel chair, turn her head, and wave. This may seem nothing to other seven year-olds, but…

It’s a common occurrence to find yourself gaining weight as you get older, but that doesn’t mean that it’s impossible to stay slim as you age. There are just some different things you have to think about to ensure that you aren’t…

Trees are a wonderful investment for any property and a piece of living history that will last generation after generation. While mature trees can be quite resilient, saplings and younger trees that have been recently transplanted could…

With new medical technologies cropping up all the time, it’s easier than ever to keep your children healthy and strong. As a parent, you should schedule your children for regular visits to the doctor, just to be sure that their bodies are…

It’s all very well to make lifestyle changes, as we all do, in January, but what happens later in the year when your New Year’s plans have dissipated and you’re no healthier or fitter? The best way to get fit is to exercise regularly, and…

Sexual health is important to your wellbeing, no matter who you are. More and more attention is being turned towards the sexual needs of disabled people, but the true pioneer that celebrates sexuality for all people are the Erotic Awards.…

The world of diet and nutrition is always changing, and different types of food and products go in and out of fashion, the same as they do in any other industry. When it comes to your wellness and wellbeing, what is hot and what is not in…

Most people say “New year, new start” but what if you’re not feeling so positive at this time of year? While friends are taking care of their wellbeing with new diets or quitting smoking, you can’t seem to shake the feeling that 2014 is no…

It may surprise younger people to learn this, but sexual wellness and wellbeing can be just as strong in the over 60s as in the under 30s. There is no rule that says that when you get to a certain age you have to stop having sex, and recent…

What New Year’s resolutions did you set this year? Maybe you decided to lose weight, or perhaps protecting your health against smoking habit was on the agenda – but what about stress? Did you resolve to be less stressed in 2014, or is the…

Have you seen the late night infomercials for fitness or weight loss related products? They all look amazing, don’t they, and seem to guarantee success without much effort altogether. Are these products really the solution, though – can…

However you have been celebrating the festive season, the chances are that December brought you your fair share of holiday parties. Whether it was an office party, a neighbourhood get together, a school party, a family reunion or an…

2013 was a difficult year for many service members who served overseas in combat zones. Those who have returned to civilian life often find it difficult to pick up where they left off and to pursue the goals and ambitions they had before…

With the New Year, you have an opportunity to make resolutions to start taking better care of your health, helping you to improve your overall quality of life now and for many more years to come. Now is the time to finally get in shape, to…

When you’re setting your New Year’s resolutions, you tend to come up with something big and vague, like “lose some weight” or “eat more healthily” – but these resolutions never pan out. In order to achieve some of your wellness goals in…